CoolSprings Hapkido is a Official Branch of Hapkido Cheongkyumkwan Regulated by the Korea Cheongkyum Association South Korea and a proud member of The Korea Traditional Hapkido Federation.
We have programs available for Men, Women and Children.Whether your are interested in our programs for mental or physical well being,Coolsprings Hapkido offers a number of programs that will fit your developmental needs and your busy schedule as well.
Hapkido is a non-violent art and system of complete body exercises as well as a way of life. Hapkido is an ongoing test of physical and mental fitness, of stamina, perseverance, courage, and creativity. It combines the best of mind and body discipline into an art form which can become a way of life. Hapkido gives the practitioner the opportunity to conquer new goals, while at the same time allowing him/her to set higher standards for personal performance. In this way progress is always possible.
People of all ages, physical fitness, and backgrounds will enjoy and benefit from the practice of Hapkido. Participants can establish their own levels of activity at any age and physical condition. The benefits are psychological and sociological as well as physical. Hapkido provides recreation and a feeling of achievement and self-confidence. It also provides a challenge for participants in a competitive setting. The training aims at the development of balance, speed, agility, power, rhythm, muscular endurance, flexibility and strength. Neuromuscular coordination and cardiovascular efficiency are also greatly aided by participating in Hapkido. A significant additional feature is Hapkido's benefit as a lifesaving art of self-defense and personal protection for people of all ages